22% of companies are now offering some form of mindfulness training
"Mindfulness. Everybody's doing it. From Google to the NHS and Transport for London. Even Harvard Business School includes mindfulness principles in its leadership programmes."
ARE YOU NOW READY TO IMPLEMENT MINDFULNESS INTO YOUR BUSINESS?
Our experience suggests that our Guided Relaxations (Which not only incorporates elements of mindfulness, but goes above and beyond it) produces an improvement in at least three key areas that are fundamental for successful leadership in the 21st century:
Resilience, the capacity for communication and collaboration, and the ability to lead in complex conditions.
"Companies are beginning to embrace the idea that employees' mental health is directly linked to their performance, many are allocating budgets to services that help improve focus and alleviate stress."
OUR SERVICES DO JUST THAT AND MORE.
Results have clearly indicated that our service enable workers to regulate stress levels, improve attention span, memory, creative ability and focus.
As a result clients became less reactive and more responsive, which in turn affected many other skills, such as the ability to control their emotions, empathising with others, focusing more readily on issues at hand, adapting to the situations they found themselves in, and taking broader perspectives into account.
This, we believe, is why our Guided Relaxations can impact the important leadership capacities of resilience, collaboration, and leading in complex conditions.
In addition, our Guided Relaxations stay completely clear of any religious or spiritual affiliations and anyone can benefit from it. We find its the perfect add on to a workplace development program, team building day, reward structure or wellness program you may be thinking of putting in place.
For more information regarding our Guided Relaxation please follow the link
Or alternatively please feel free to send us a message.