January 2, 2019

If you’re reading this, well done, it means you’ve made it through another year. There may have been times when you wondered if you even would, but you have, and that in itself is quite an achievement, one in which is worthy of celebration for sure .

Now we’ve entered 2...

December 23, 2018

A lot of people have the misconception that spirituality or genuine self development is a fun process full of love and light, angels, fairy dust and unicorns. Therefore they believe this path is for the naive or the weak. This is so far from the truth!! 
True spiritual...

March 11, 2018

I relax people and help calm and clear busy, overactive minds for a living. What I also do is show people effective ways in which they can maintain that calm peaceful state of mind, even in the midst of challenges.

Unfortunately though, I find that helping people mainta...

March 9, 2018

'Understanding Pain'...Have you ever considered that the emotional pain you may be feeling could be trying to tell you something? It may very well have an important message for you that if listened to could potentially turn your whole life around?!

Unfortunately we almo...

September 20, 2017

I think we can safely agree that life can be pretty stressful at times… Sometimes it feels like we’re being hit with fresh challenges almost on a daily basis.

Then there are the older issues that may not have been fully resolved which seem to resurface and confront us w...

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